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Are there any lifestyle changes or habits that can help prevent hearing loss as we age

Yes, certain lifestyle changes can help prevent hearing loss or slow its progression. Protect your ears by avoiding prolonged exposure to loud noises, wearing earplugs in noisy environments, and keeping headphone volumes at safe levels. Maintaining a healthy lifestyle, including regular exercise and a balanced diet, can also improve blood flow to the inner ear and support hearing health. Learn more about preventing hearing loss.


Regular hearing check-ups are essential to monitor changes in your hearing. Take our free online hearing test to assess your current hearing level. For additional support, RxHearing offers advanced devices like the AudixMax and AudixIQ to enhance sound clarity and reduce background noise.

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